Jambalaya, Regular vs 1 Honey Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

Jambalaya, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jambalaya, Regular

250 kcal

Highest protein

Jambalaya, Regular

10 g protein

Lowest carbs

1 Honey Biscuit

26 g carbs

Lowest sodium

1 Honey Biscuit

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jambalaya, RegularSides	250 kcal	10 g	27 g	12 g	1 g	810 mg
1 Honey BiscuitSides	250 kcal	3 g	26 g	15 g	1 g	620 mg

Choose Jambalaya, Regular if your priority is keeping calories lower. It has 250 calories per serving.

Choose Jambalaya, Regular if you want the most protein. It has 10g protein per serving.

If sodium matters, 1 Honey Biscuit is the lighter sodium pick at 620mg.

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.