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Last updated: Aug 9, 2026

Krispy Krunchy Chicken

Jambalaya, Regular

SidesPopular

Krispy Krunchy Chicken Jambalaya, Regular is carb-leaning, with about 42% of macro calories from carb. Each serving has 250 calories, 10g protein, 27g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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250

Calories

Per serving

10 g

Protein

27 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 810 mg35%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein10 g (16%)

Carbs27 g (42%)

Fat12 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 810 mg35%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No

Lower carb27g carbs per serving.No

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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1 Blueberry Flavored Biscuit240 kcal · 2 g protein 1 Honey Biscuit250 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jambalaya, Regular has 10 more calories than 1 Blueberry Flavored Biscuit and 8g more protein. Compare

Jambalaya, Regular has the same calories as 1 Honey Biscuit and 7g more protein. Compare

1 Blueberry Flavored Biscuit240 kcal · 2 g protein1 Honey Biscuit250 kcal · 3 g protein1 Piece Honey Butter Fried Shrimp45 kcal · 1 g protein10 Piece Nuggets600 kcal · 40 g protein10 Piece Nuggets & Biscuit890 kcal · 45 g protein2 Piece Chicken Dark (1 Leg, 1 Thigh) & Biscuit720 kcal · 35 g protein

Compare with 1 Blueberry Flavored Biscuit

Jambalaya, Regular Compared With Nearby Items

Compared with 1 Honey Biscuit, another Sides item at Krispy Krunchy Chicken, Jambalaya, Regular has the same calories as it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jambalaya, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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