Nutrition comparison

Red Beans & Rice, Large vs 1 Blueberry Flavored Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

1 Blueberry Flavored Biscuit is lowest in calories, while Red Beans & Rice, Large gives the most protein.

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Lowest calories
1 Blueberry Flavored Biscuit
240 kcal
Highest protein
Red Beans & Rice, Large
14 g protein
Lowest carbs
1 Blueberry Flavored Biscuit
29 g carbs
Lowest sodium
1 Blueberry Flavored Biscuit
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Beans & Rice, LargeSides520 kcal14 g86 g12 g6 g660 mg
1 Blueberry Flavored BiscuitSides240 kcal2 g29 g13 g0 g390 mg

Which should you choose?

Choose 1 Blueberry Flavored Biscuit if your priority is keeping calories lower. It has 240 calories per serving.

Choose Red Beans & Rice, Large if you want the most protein. It has 14g protein per serving.

If sodium matters, 1 Blueberry Flavored Biscuit is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.

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