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Nutrition comparison
Red Beans & Rice, Large vs 1 Blueberry Flavored Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.
Quick answer
1 Blueberry Flavored Biscuit is lowest in calories, while Red Beans & Rice, Large gives the most protein.
Add all to calculatorLowest calories
1 Blueberry Flavored Biscuit
240 kcal
Highest protein
Red Beans & Rice, Large
14 g protein
Lowest carbs
1 Blueberry Flavored Biscuit
29 g carbs
Lowest sodium
1 Blueberry Flavored Biscuit
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Beans & Rice, LargeSides | 520 kcal | 14 g | 86 g | 12 g | 6 g | 660 mg |
| 1 Blueberry Flavored BiscuitSides | 240 kcal | 2 g | 29 g | 13 g | 0 g | 390 mg |
Which should you choose?
Choose 1 Blueberry Flavored Biscuit if your priority is keeping calories lower. It has 240 calories per serving.
Choose Red Beans & Rice, Large if you want the most protein. It has 14g protein per serving.
If sodium matters, 1 Blueberry Flavored Biscuit is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.
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