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Last updated: Aug 9, 2026

Krispy Krunchy Chicken

Red Beans & Rice, Large

SidesPopular

Krispy Krunchy Chicken Red Beans & Rice, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 520 calories, 14g protein, 86g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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520

Calories

Per serving

14 g

Protein

86 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 660 mg29%

Total Carbohydrate 86 g31%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein14 g (11%)

Carbs86 g (68%)

Fat12 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 6 g21%

Sodium 660 mg29%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 14g protein and 520 calories.No

Lower carb86g carbs per serving.No

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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1 Blueberry Flavored Biscuit240 kcal · 2 g protein 1 Honey Biscuit250 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Beans & Rice, Large has 280 more calories than 1 Blueberry Flavored Biscuit and 12g more protein. Compare

Red Beans & Rice, Large has 270 more calories than 1 Honey Biscuit and 11g more protein. Compare

1 Blueberry Flavored Biscuit240 kcal · 2 g protein1 Honey Biscuit250 kcal · 3 g protein1 Piece Honey Butter Fried Shrimp45 kcal · 1 g protein10 Piece Nuggets600 kcal · 40 g protein10 Piece Nuggets & Biscuit890 kcal · 45 g protein2 Piece Chicken Dark (1 Leg, 1 Thigh) & Biscuit720 kcal · 35 g protein

Compare with 1 Blueberry Flavored Biscuit

Red Beans & Rice, Large Compared With Nearby Items

Compared with 1 Honey Biscuit, another Sides item at Krispy Krunchy Chicken, Red Beans & Rice, Large has 270 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Beans & Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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