Red Beans & Rice, Regular vs 1 Blueberry Flavored Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

Red Beans & Rice, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red Beans & Rice, Regular

190 kcal

Highest protein

Red Beans & Rice, Regular

6 g protein

Lowest carbs

Red Beans & Rice, Regular

27 g carbs

Lowest sodium

Red Beans & Rice, Regular

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Beans & Rice, RegularSides	190 kcal	6 g	27 g	6 g	3 g	330 mg
1 Blueberry Flavored BiscuitSides	240 kcal	2 g	29 g	13 g	0 g	390 mg

Choose Red Beans & Rice, Regular if your priority is keeping calories lower. It has 190 calories per serving.

Choose Red Beans & Rice, Regular if you want the most protein. It has 6g protein per serving.

If sodium matters, Red Beans & Rice, Regular is the lighter sodium pick at 330mg.

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.