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Last updated: Aug 9, 2026

Krispy Krunchy Chicken

Red Beans & Rice, Regular

SidesPopular

Krispy Krunchy Chicken Red Beans & Rice, Regular is carb-leaning, with about 58% of macro calories from carb. Each serving has 190 calories, 6g protein, 27g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

6 g

Protein

27 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 330 mg14%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein6 g (13%)

Carbs27 g (58%)

Fat6 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 330 mg14%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No

Lower carb27g carbs per serving.No

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Blueberry Flavored Biscuit240 kcal · 2 g protein 1 Honey Biscuit250 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Beans & Rice, Regular has 50 fewer calories than 1 Blueberry Flavored Biscuit and 4g more protein. Compare

Red Beans & Rice, Regular has 60 fewer calories than 1 Honey Biscuit and 3g more protein. Compare

1 Blueberry Flavored Biscuit240 kcal · 2 g protein1 Honey Biscuit250 kcal · 3 g protein1 Piece Honey Butter Fried Shrimp45 kcal · 1 g protein10 Piece Nuggets600 kcal · 40 g protein10 Piece Nuggets & Biscuit890 kcal · 45 g protein2 Piece Chicken Dark (1 Leg, 1 Thigh) & Biscuit720 kcal · 35 g protein

Compare with 1 Blueberry Flavored Biscuit

Red Beans & Rice, Regular Compared With Nearby Items

Compared with 1 Blueberry Flavored Biscuit, another Sides item at Krispy Krunchy Chicken, Red Beans & Rice, Regular has 50 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Beans & Rice, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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