Traditional Wings, Krispy vs 1 Blueberry Flavored Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

Traditional Wings, Krispy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Wings, Krispy

110 kcal

Highest protein

Traditional Wings, Krispy

8 g protein

Lowest carbs

Traditional Wings, Krispy

2 g carbs

Lowest sodium

Traditional Wings, Krispy

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, KrispyTraditional Wings (Listed by Piece)	110 kcal	8 g	2 g	7 g	1 g	210 mg
1 Blueberry Flavored BiscuitSides	240 kcal	2 g	29 g	13 g	0 g	390 mg

Choose Traditional Wings, Krispy if your priority is keeping calories lower. It has 110 calories per serving.

Choose Traditional Wings, Krispy if you want the most protein. It has 8g protein per serving.

If sodium matters, Traditional Wings, Krispy is the lighter sodium pick at 210mg.

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.