Last updated: Aug 9, 2026
Krispy Krunchy Chicken

Traditional Wings, Krispy

Traditional Wings (Listed by Piece)Popular

Krispy Krunchy Chicken Traditional Wings, Krispy is fat-leaning, with about 61% of macro calories from fat. Each serving has 110 calories, 8g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
110
Calories
Per serving
8 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein8 g (31%)
Carbs2 g (8%)
Fat7 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

31% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 8g protein and 110 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Krispy has 130 fewer calories than 1 Blueberry Flavored Biscuit and 6g more protein. Compare

Traditional Wings, Krispy has 140 fewer calories than 1 Honey Biscuit and 5g more protein. Compare

Compare with 1 Blueberry Flavored Biscuit

Traditional Wings, Krispy Compared With Nearby Items

Krispy Krunchy Chicken Traditional Wings, Krispy is listed in the Traditional Wings (Listed by Piece) category with 110 calories, 8g protein, 2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Krispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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