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Nutrition comparison
Classic Pup vs 10 Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.
Quick answer
Classic Pup is lowest in calories, while 10 Wings gives the most protein.
Add all to calculatorLowest calories
Classic Pup
200 kcal
Highest protein
10 Wings
45 g protein
Lowest carbs
Classic Pup
20 g carbs
Lowest sodium
Classic Pup
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic PupLunch & Dinner | 200 kcal | 6 g | 20 g | 10 g | 0 g | 610 mg |
| 10 WingsLunch & Dinner | 1,030 kcal | 45 g | 30 g | 83 g | 5 g | 2,450 mg |
Which should you choose?
Choose Classic Pup if your priority is keeping calories lower. It has 200 calories per serving.
Choose 10 Wings if you want the most protein. It has 45g protein per serving.
If sodium matters, Classic Pup is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Krystal calculator to see combined calories and macros.
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