Nutrition comparison

Coca-Cola, Medium vs 10 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Coca-Cola, Medium is lowest in calories, while 10 Wings gives the most protein.

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Lowest calories
Coca-Cola, Medium
200 kcal
Highest protein
10 Wings
45 g protein
Lowest carbs
10 Wings
30 g carbs
Lowest sodium
Coca-Cola, Medium
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola, MediumDrinks200 kcal0 g50 g0 g0 g50 mg
10 WingsLunch & Dinner1,030 kcal45 g30 g83 g5 g2,450 mg

Which should you choose?

Choose Coca-Cola, Medium if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10 Wings if you want the most protein. It has 45g protein per serving.

If sodium matters, Coca-Cola, Medium is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Krystal calculator to see combined calories and macros.

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