Nutrition comparison

Coca-Cola Zero Sugar, Medium vs 10 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Coca-Cola Zero Sugar, Medium is lowest in calories, while 10 Wings gives the most protein.

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Lowest calories
Coca-Cola Zero Sugar, Medium
0 kcal
Highest protein
10 Wings
45 g protein
Lowest carbs
Coca-Cola Zero Sugar, Medium
0 g carbs
Lowest sodium
Coca-Cola Zero Sugar, Medium
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola Zero Sugar, MediumDrinks0 kcal0 g0 g0 g0 g50 mg
10 WingsLunch & Dinner1,030 kcal45 g30 g83 g5 g2,450 mg

Which should you choose?

Choose Coca-Cola Zero Sugar, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 Wings if you want the most protein. It has 45g protein per serving.

If sodium matters, Coca-Cola Zero Sugar, Medium is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Krystal calculator to see combined calories and macros.

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