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Nutrition comparison
Coca-Cola Zero Sugar, Medium vs 10 Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.
Quick answer
Coca-Cola Zero Sugar, Medium is lowest in calories, while 10 Wings gives the most protein.
Add all to calculatorLowest calories
Coca-Cola Zero Sugar, Medium
0 kcal
Highest protein
10 Wings
45 g protein
Lowest carbs
Coca-Cola Zero Sugar, Medium
0 g carbs
Lowest sodium
Coca-Cola Zero Sugar, Medium
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca-Cola Zero Sugar, MediumDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| 10 WingsLunch & Dinner | 1,030 kcal | 45 g | 30 g | 83 g | 5 g | 2,450 mg |
Which should you choose?
Choose Coca-Cola Zero Sugar, Medium if your priority is keeping calories lower. It has 0 calories per serving.
Choose 10 Wings if you want the most protein. It has 45g protein per serving.
If sodium matters, Coca-Cola Zero Sugar, Medium is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Krystal calculator to see combined calories and macros.
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