Coffee vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Coffee is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Coffee

0 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Coffee

0 g carbs

Lowest sodium

Coffee

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CoffeeDrinks	0 kcal	0 g	0 g	0 g	0 g	45 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 45mg.

Open these items in the Krystal calculator to see combined calories and macros.