Fanta Orange, Large vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Fanta Orange, Large is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Fanta Orange, Large

320 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Fanta Orange, Large

79 g carbs

Lowest sodium

Fanta Orange, Large

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Orange, LargeDrinks	320 kcal	0 g	79 g	0 g	0 g	80 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Fanta Orange, Large if your priority is keeping calories lower. It has 320 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Fanta Orange, Large is the lighter sodium pick at 80mg.

Open these items in the Krystal calculator to see combined calories and macros.