Fanta Strawberry, Medium vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Fanta Strawberry, Medium is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Fanta Strawberry, Medium

210 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Fanta Strawberry, Medium

54 g carbs

Lowest sodium

Fanta Strawberry, Medium

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Strawberry, MediumDrinks	210 kcal	0 g	54 g	0 g	0 g	105 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Fanta Strawberry, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Fanta Strawberry, Medium is the lighter sodium pick at 105mg.

Open these items in the Krystal calculator to see combined calories and macros.