Fanta Strawberry, Roadie vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Fanta Strawberry, Roadie is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Fanta Strawberry, Roadie

470 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Fanta Strawberry, Roadie

118 g carbs

Lowest sodium

Fanta Strawberry, Roadie

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Strawberry, RoadieDrinks	470 kcal	0 g	118 g	0 g	0 g	230 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Fanta Strawberry, Roadie if your priority is keeping calories lower. It has 470 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Fanta Strawberry, Roadie is the lighter sodium pick at 230mg.

Open these items in the Krystal calculator to see combined calories and macros.