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Last updated: Aug 9, 2026

Krystal

Reese's Shake

DessertsPopular

Krystal Reese's Shake is carb-leaning, with about 50% of macro calories from carb. Each serving has 630 calories, 17g protein, 79g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

17 g

Protein

79 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 480 mg21%

Total Carbohydrate 79 g29%

Dietary Fiber 2 g7%

Total Sugars 74 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein17 g (11%)

Carbs79 g (50%)

Fat27 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 480 mg21%

Sugars 74 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 17g protein and 630 calories.No

Lower carb79g carbs per serving.No

Low fat27g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reese's Shake has 400 fewer calories than 10 Wings and 28g less protein. Compare

Reese's Shake has 1410 fewer calories than 12 Cheese Krystals Sackful and 80g less protein. Compare

10 Wings1,030 kcal · 45 g protein12 Cheese Krystals Sackful2,040 kcal · 97 g protein12 Krystals Sackful1,750 kcal · 85 g protein20 Wings2,060 kcal · 90 g protein24 Cheese Krystals Sackful4,080 kcal · 194 g protein24 Krystals Sackful3,500 kcal · 171 g protein

Compare with 10 Wings

Reese's Shake Compared With Nearby Items

Krystal Reese's Shake is listed in the Desserts category with 630 calories, 17g protein, 79g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Reese's Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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