Reese's Shake vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Reese's Shake is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Reese's Shake

630 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Reese's Shake

79 g carbs

Lowest sodium

Reese's Shake

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reese's ShakeDesserts	630 kcal	17 g	79 g	27 g	2 g	480 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Reese's Shake if your priority is keeping calories lower. It has 630 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Reese's Shake is the lighter sodium pick at 480mg.

Open these items in the Krystal calculator to see combined calories and macros.