Nutrition comparison

Bratwurst vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Bratwurst gives the most protein.

Add all to calculator
Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Bratwurst
14 g protein
Lowest carbs
Bratwurst
5 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BratwurstHotdogs, Sausages & Buns320 kcal14 g5 g28 g0 g970 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Bratwurst if you want the most protein. It has 14g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

Open calculator