Nutrition comparison

Breakfast Scrambler RollerBite vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Breakfast Scrambler RollerBite gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Breakfast Scrambler RollerBite
11 g protein
Lowest carbs
Breakfast Scrambler RollerBite
14 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Scrambler RollerBiteRollerBites210 kcal11 g14 g13 g1 g640 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Breakfast Scrambler RollerBite if you want the most protein. It has 11g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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