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Last updated: Aug 9, 2026

Kwik Trip

Breakfast Scrambler RollerBite

RollerBitesPopular

Kwik Trip Breakfast Scrambler RollerBite is fat-leaning, with about 54% of macro calories from fat. Each serving has 210 calories, 11g protein, 14g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 RollerBite

Serving Size

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210

Calories

Per serving

11 g

Protein

14 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 640 mg28%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein11 g (20%)

Carbs14 g (26%)

Fat13 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 640 mg28%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 210 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork, Chicken, Breading (Enriched Wheat And Bleached Enriched Wheat Flour (Bleach Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Egg Whites, Salt, Pregelatinized…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Scrambler RollerBite has 143 more calories than 1 Coffee Flavor and 11g more protein. Compare

Breakfast Scrambler RollerBite has 110 more calories than 1 Coffee Flavor and 11g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Breakfast Scrambler RollerBite Compared With Nearby Items

Kwik Trip Breakfast Scrambler RollerBite is listed in the RollerBites category with 210 calories, 11g protein, 14g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Scrambler RollerBite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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