Caramel Espresso Frappe, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Caramel Espresso Frappe, 16 fl oz gives the most protein.

Lowest calories

1 Coffee Flavor

67 kcal

Highest protein

Caramel Espresso Frappe, 16 fl oz

5 g protein

Lowest carbs

1 Coffee Flavor

17 g carbs

Lowest sodium

Caramel Espresso Frappe, 16 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Espresso Frappe, 16 fl ozFresh Blend Beverages - Ice Box	360 kcal	5 g	53 g	14 g	1 g	0 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Caramel Espresso Frappe, 16 fl oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Caramel Espresso Frappe, 16 fl oz is the lighter sodium pick at 0mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.