NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Kwik Trip

Caramel Espresso Frappe, 16 fl oz

Fresh Blend Beverages - Ice BoxPopular

Kwik Trip Caramel Espresso Frappe, 16 fl oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 360 calories, 5g protein, 53g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
Add to Meal Ask AI about this item
360
Calories
Per serving
5 g
Protein
53 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 40 mg13%
Sodium 0 mg0%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 43 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein5 g (6%)
Carbs53 g (59%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 43 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No
Lower carb53g carbs per serving.No
Low fat14g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Cold Brew Coffee (Cold Brew Coffee Extract and Water), Milk Fat (MILK), Nonfat Dry Milk (MILK), Sweet Dairy Whey (MILK), Maltodextrin, Instant Coffee Powder, Natural Flavor, Natural Color, Guar Gum (Stabilizer), Diptotassium Phospate…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Espresso Frappe, 16 fl oz has 293 more calories than 1 Coffee Flavor and 5g more protein. Compare

Caramel Espresso Frappe, 16 fl oz has 260 more calories than 1 Coffee Flavor and 5g more protein. Compare

Compare with 1 Coffee Flavor

Caramel Espresso Frappe, 16 fl oz Compared With Nearby Items

Kwik Trip Caramel Espresso Frappe, 16 fl oz is listed in the Fresh Blend Beverages - Ice Box category with 360 calories, 5g protein, 53g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Espresso Frappe, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI