Chili Sauce vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Chili Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chili Sauce

60 kcal

Highest protein

Chili Sauce

3 g protein

Lowest carbs

Chili Sauce

6 g carbs

Lowest sodium

1 Coffee Flavor

40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili SauceCondiments	60 kcal	3 g	6 g	3 g	0 g	550 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Chili Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Chili Sauce if you want the most protein. It has 3g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.