Last updated: Aug 9, 2026
Kwik Trip

Chili Sauce

CondimentsPopular

Kwik Trip Chili Sauce is fat-leaning, with about 43% of macro calories from fat. Each serving has 60 calories, 3g protein, 6g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (63g)
Serving Size
63 g
Serving Weight
60
Calories
Per serving
3 g
Protein
6 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein3 g (19%)
Carbs6 g (38%)
Fat3 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 3g protein and 60 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Tomato Paste, Red Beans, Palm Oil, Soy Flour, Jalapeno Puree (Jalapeno Peppers, Water, Acetic Acid, Salt, Calcium Chloride) Less Than 2% Of: Cooked Beef, Salt, Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Caramel Color, Modified Corn…

Allergens

Contains

WheatSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Sauce has 7 fewer calories than 1 Coffee Flavor and 3g more protein. Compare

Chili Sauce has 40 fewer calories than 1 Coffee Flavor and 3g more protein. Compare

Compare with 1 Coffee Flavor

Chili Sauce Compared With Nearby Items

Kwik Trip Chili Sauce is listed in the Condiments category with 60 calories, 3g protein, 6g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chili Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI