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Nutrition comparison
Chili Sauce vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
Chili Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chili Sauce
60 kcal
Highest protein
Chili Sauce
3 g protein
Lowest carbs
Chili Sauce
6 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili SauceCondiments | 60 kcal | 3 g | 6 g | 3 g | 0 g | 550 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large | 100 kcal | 0 g | 25.5 g | 0 g | 0 g | 61 mg |
Which should you choose?
Choose Chili Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Chili Sauce if you want the most protein. It has 3g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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