Nutrition comparison

Chocolate Bavarian Bismark with Classic White Icing, Peanuts vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Chocolate Bavarian Bismark with Classic White Icing, Peanuts gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Chocolate Bavarian Bismark with Classic White Icing, Peanuts
10 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Bavarian Bismark with Classic White Icing, PeanutsBismark Donuts600 kcal10 g75 g30 g3 g390 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Chocolate Bavarian Bismark with Classic White Icing, Peanuts if you want the most protein. It has 10g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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