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Last updated: Aug 9, 2026

Kwik Trip

Chocolate Bavarian Bismark with Classic White Icing, Peanuts

Bismark DonutsPopular

Kwik Trip Chocolate Bavarian Bismark with Classic White Icing, Peanuts is carb-leaning, with about 49% of macro calories from carb. Each serving has 600 calories, 10g protein, 75g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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600

Calories

Per serving

10 g

Protein

75 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 75 g27%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein10 g (7%)

Carbs75 g (49%)

Fat30 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 390 mg17%

Sugars 36 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 600 calories.No

Lower carb75g carbs per serving.No

Low fat30g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Bavarian Bismark with Classic White Icing, Peanuts has 533 more calories than 1 Coffee Flavor and 10g more protein. Compare

Chocolate Bavarian Bismark with Classic White Icing, Peanuts has 500 more calories than 1 Coffee Flavor and 10g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Chocolate Bavarian Bismark with Classic White Icing, Peanuts Compared With Nearby Items

Kwik Trip Chocolate Bavarian Bismark with Classic White Icing, Peanuts is listed in the Bismark Donuts category with 600 calories, 10g protein, 75g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Bavarian Bismark with Classic White Icing, Peanuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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