Griddle Double Up French toast vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Griddle Double Up French toast gives the most protein.

Lowest calories

1 Coffee Flavor

67 kcal

Highest protein

Griddle Double Up French toast

22 g protein

Lowest carbs

1 Coffee Flavor

17 g carbs

Lowest sodium

1 Coffee Flavor

40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griddle Double Up French toastHearty Platter Cafe Breakfast	440 kcal	22 g	26 g	27 g	0 g	510 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Griddle Double Up French toast if you want the most protein. It has 22g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.