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Last updated: Aug 9, 2026
Kwik Trip

Griddle Double Up French toast

Hearty Platter Cafe BreakfastPopular

Kwik Trip Griddle Double Up French toast is fat-leaning, with about 56% of macro calories from fat. Each serving has 440 calories, 22g protein, 26g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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440
Calories
Per serving
22 g
Protein
26 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 535 mg178%
Sodium 510 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein22 g (20%)
Carbs26 g (24%)
Fat27 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 22g protein and 440 calories.Yes
Lower carb26g carbs per serving.No
Low fat27g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Eggs, 2% Milk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Butter (Cream, Salt), Sugar, Yeast, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Griddle Double Up French toast has 373 more calories than 1 Coffee Flavor and 22g more protein. Compare

Griddle Double Up French toast has 340 more calories than 1 Coffee Flavor and 22g more protein. Compare

Compare with 1 Coffee Flavor

Griddle Double Up French toast Compared With Nearby Items

Kwik Trip Griddle Double Up French toast is listed in the Hearty Platter Cafe Breakfast category with 440 calories, 22g protein, 26g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Griddle Double Up French toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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