Honey Mustard Sauce Heinz Cup vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Honey Mustard Sauce Heinz Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Mustard Sauce Heinz Cup

80 kcal

Highest protein

Honey Mustard Sauce Heinz Cup

1 g protein

Lowest carbs

Honey Mustard Sauce Heinz Cup

16 g carbs

Lowest sodium

1 Coffee Flavor

61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Sauce Heinz CupCondiments	80 kcal	1 g	16 g	1.5 g	1 g	240 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Honey Mustard Sauce Heinz Cup if your priority is keeping calories lower. It has 80 calories per serving.

Choose Honey Mustard Sauce Heinz Cup if you want the most protein. It has 1g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.