Nutrition comparison

Jelly Bismark With Classic White Icing vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Jelly Bismark With Classic White Icing gives the most protein.

Add all to calculator
Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Jelly Bismark With Classic White Icing
6 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jelly Bismark With Classic White IcingBismark Donuts470 kcal6 g66 g21 g1 g420 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Jelly Bismark With Classic White Icing if you want the most protein. It has 6g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

Open calculator