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Last updated: Aug 9, 2026
Kwik Trip

Jelly Bismark With Classic White Icing

Bismark DonutsPopular

Kwik Trip Jelly Bismark With Classic White Icing is carb-leaning, with about 55% of macro calories from carb. Each serving has 470 calories, 6g protein, 66g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
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470
Calories
Per serving
6 g
Protein
66 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein6 g (5%)
Carbs66 g (55%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 420 mg18%
Sugars 31 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 470 calories.No
Lower carb66g carbs per serving.No
Low fat21g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Jelly Bismark With Classic White Icing has 403 more calories than 1 Coffee Flavor and 6g more protein. Compare

Jelly Bismark With Classic White Icing has 370 more calories than 1 Coffee Flavor and 6g more protein. Compare

Compare with 1 Coffee Flavor

Jelly Bismark With Classic White Icing Compared With Nearby Items

Kwik Trip Jelly Bismark With Classic White Icing is listed in the Bismark Donuts category with 470 calories, 6g protein, 66g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Jelly Bismark With Classic White Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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