Nutrition comparison

KT Kitchens Chicken Salad Sandwich vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while KT Kitchens Chicken Salad Sandwich gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
KT Kitchens Chicken Salad Sandwich
14 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KT Kitchens Chicken Salad SandwichSandwiches600 kcal14 g35 g44 g1 g890 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose KT Kitchens Chicken Salad Sandwich if you want the most protein. It has 14g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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