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Nutrition comparison
Strawberry Lemonade Over Ice, 20 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Strawberry Lemonade Over Ice, 20 fl oz gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
100 kcal
Highest protein
Strawberry Lemonade Over Ice, 20 fl oz
0.3 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
Strawberry Lemonade Over Ice, 20 fl oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Lemonade Over Ice, 20 fl ozFresh Blend Beverages - Refreshers | 207 kcal | 0.3 g | 50.3 g | 0.2 g | 0.7 g | 10 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large | 100 kcal | 0 g | 25.5 g | 0 g | 0 g | 61 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.
Choose Strawberry Lemonade Over Ice, 20 fl oz if you want the most protein. It has 0.3g protein per serving.
If sodium matters, Strawberry Lemonade Over Ice, 20 fl oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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