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Last updated: Aug 9, 2026
Kwik Trip

Strawberry Lemonade Over Ice, 20 fl oz

Fresh Blend Beverages - RefreshersPopular

Kwik Trip Strawberry Lemonade Over Ice, 20 fl oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 207 calories, 0.3g protein, 50.3g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

20 Fl Oz
Serving Size
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207
Calories
Per serving
0.3 g
Protein
50.3 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 50.3 g18%
Dietary Fiber 0.7 g3%
Total Sugars 47.9 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein0.3 g (1%)
Carbs50.3 g (99%)
Fat0.2 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.7 g3%
Sodium 10 mg0%
Sugars 47.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.3g protein and 207 calories.No
Lower carb50.3g carbs per serving.No
Low fat0.2g total fat per serving.Yes
High sugar47.9g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Strawberry Puree, Lemon Juice Concentrate, Stabilizers (Pectin, Xanthan Gum), Black Carrot and Blackcurrant Juice Concentrate (Color), Natural Flavor, Citric Acid.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Lemonade Over Ice, 20 fl oz has 140 more calories than 1 Coffee Flavor and 0.3g more protein. Compare

Strawberry Lemonade Over Ice, 20 fl oz has 107 more calories than 1 Coffee Flavor and 0.3g more protein. Compare

Compare with 1 Coffee Flavor

Strawberry Lemonade Over Ice, 20 fl oz Compared With Nearby Items

Kwik Trip Strawberry Lemonade Over Ice, 20 fl oz is listed in the Fresh Blend Beverages - Refreshers category with 207 calories, 0.3g protein, 50.3g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Lemonade Over Ice, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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