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Last updated: Aug 9, 2026
Kwik Trip

BBQ Sauce Heinz Cup

CondimentsPopular

Kwik Trip BBQ Sauce Heinz Cup is carb-leaning, with about 94% of macro calories from carb. Each serving has 60 calories, 1g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Container (56g)
Serving Size
56 g
Serving Weight
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60
Calories
Per serving
1 g
Protein
15 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (6%)
Carbs15 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb15g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled White Vinegar, Salt, Modified Cornstarch, Contains Less Than 2% Of The Following: Natural Hickory Smoke Flavor, Paprika, Mustard Flour, Spices, Sodium Benzoate (Preservative), Onion…

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce Heinz Cup has 7 fewer calories than 1 Coffee Flavor and 1g more protein. Compare

BBQ Sauce Heinz Cup has 40 fewer calories than 1 Coffee Flavor and 1g more protein. Compare

Compare with 1 Coffee Flavor

BBQ Sauce Heinz Cup Compared With Nearby Items

Kwik Trip BBQ Sauce Heinz Cup is listed in the Condiments category with 60 calories, 1g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Sauce Heinz Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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