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Last updated: Aug 9, 2026

Kwik Trip

Extra Energy Mango Passion Fruit Smoothie, 16 fl oz

Fresh Blend Beverages - Ice BoxPopular

Kwik Trip Extra Energy Mango Passion Fruit Smoothie, 16 fl oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 220 calories, 0.5g protein, 53g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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220

Calories

Per serving

0.5 g

Protein

53 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 53 g19%

Dietary Fiber 0.5 g2%

Total Sugars 50 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein0.5 g (1%)

Carbs53 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.5 g2%

Sodium 40 mg2%

Sugars 50 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 220 calories.No

Lower carb53g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar50g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Mango Puree Concentrate, Passion Fruit Juice Concentrate, Citric Acid (Acid), Xanthan Gum (Stabilizer), Natural Flavor, Pectin (Stabilizer), Caffeine, Phosphoric Acid (Acid), Potassium Sorbate (Preservative), Sodium Benzoate…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Energy Mango Passion Fruit Smoothie, 16 fl oz has 153 more calories than 1 Coffee Flavor and 0.5g more protein. Compare

Extra Energy Mango Passion Fruit Smoothie, 16 fl oz has 120 more calories than 1 Coffee Flavor and 0.5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Extra Energy Mango Passion Fruit Smoothie, 16 fl oz Compared With Nearby Items

Kwik Trip Extra Energy Mango Passion Fruit Smoothie, 16 fl oz is listed in the Fresh Blend Beverages - Ice Box category with 220 calories, 0.5g protein, 53g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Extra Energy Mango Passion Fruit Smoothie, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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