Last updated: Aug 9, 2026
Kwik Trip

Glazer Banana Split 12 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Banana Split 12 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 241 calories, 2.9g protein, 39.3g carbs, and 8.1g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
241
Calories
Per serving
2.9 g
Protein
39.3 g
Carbs
8.1 g
Fat

Nutrition Facts

Amount per serving

Calories241 kcal
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 5.1 g26%
Trans Fat 0.3 g—
Cholesterol 22 mg7%
Sodium 163 mg7%
Total Carbohydrate 39.3 g14%
Dietary Fiber 0.7 g3%
Total Sugars 34.1 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241
kcal
Protein2.9 g (5%)
Carbs39.3 g (65%)
Fat8.1 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 0.7 g3%
Sodium 163 mg7%
Sugars 34.1 g—
Saturated Fat 5.1 g26%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2.9g protein and 241 calories.No
Lower carb39.3g carbs per serving.No
Low fat8.1g total fat per serving.No
High sugar34.1g total sugars per serving.Yes
High sodium163mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Banana Puree, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum, Pectin), Cocoa Powder, Natural Colors and Flavors, Ascorbic Acid, Citric Acid, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Banana Split 12 fl oz has 174 more calories than 1 Coffee Flavor and 2.9g more protein. Compare

Glazer Banana Split 12 fl oz has 141 more calories than 1 Coffee Flavor and 2.9g more protein. Compare

Compare with 1 Coffee Flavor

Glazer Banana Split 12 fl oz Compared With Nearby Items

Kwik Trip Glazer Banana Split 12 fl oz is listed in the Fresh Blend Beverages - Glazers category with 241 calories, 2.9g protein, 39.3g carbs, and 8.1g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Banana Split 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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