Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Lemon Poppy Seed Muffin

MuffinsPopular

Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Water, Modified Food Starch, Whey, Contains 2% Or Less Of: Baking Soda, Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Flour, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Paprika (Color), Poppy Seeds, Potassium Sorbate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Turmeric (Color), Wheat Gluten, Yellow Corn Flour

1 Muffin
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
6 g
Protein
58 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 480 mg21%
Total Carbohydrate 58 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein6 g (5%)
Carbs58 g (47%)
Fat26 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 33 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Water, Modified Food Starch, Whey, Contains 2% Or Less Of: Baking Soda, Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Flour, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.