Last updated: Aug 9, 2026
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Kwik Trip

Long John With Maple Cream Frosting and Peanuts

Long John DonutsPopular

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Maple Cream Frosting (Sugar, Water, Palm Oil, Soybean Oil, Corn Syrup, Cornstarch, Contains 2% Or Less Of: Agar, Alcohol, Artificial Butter Flavor, Beta Carotene, Calcium Carbonate, Calcium Sulfate, Caramel Color, Carob Bean Gum, Citric Acid, Corn Oil And/Or Soybean Oil, Dextrose, Glycerin, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Monosodium Phosphate, Natural & Artificial Flavor, Natural Tocopherols (Anti-Oxidant), Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate (Anti-Caking), Vitamin A Palmitate, Whey), Peanuts

1 Donut
Serving Size
Not provided
Serving Weight
550
Calories
Per serving
10 g
Protein
54 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 20 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein10 g (7%)
Carbs54 g (39%)
Fat33 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 420 mg18%
Sugars 20 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.