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Last updated: Aug 9, 2026
Kwik Trip

Pumpkin Spice Syrup

Coffee Creamers, Milks & FlavorsPopular

Kwik Trip Pumpkin Spice Syrup is carb-leaning, with about 100% of macro calories from carb. Each serving has 90 calories, 0g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp
Serving Size
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90
Calories
Per serving
0 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs22 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 22 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar22g total sugars per serving.Yes
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Filtered Water, Natural And Artificial Flavors, Salt, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Caramel Color, FD&C Yellow #6.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Spice Syrup has 23 more calories than 1 Coffee Flavor and the same amount of protein. Compare

Pumpkin Spice Syrup has 10 fewer calories than 1 Coffee Flavor and the same amount of protein. Compare

Compare with 1 Coffee Flavor

Pumpkin Spice Syrup Compared With Nearby Items

Kwik Trip Pumpkin Spice Syrup is listed in the Coffee Creamers, Milks & Flavors category with 90 calories, 0g protein, 22g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Spice Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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