Last updated: Aug 9, 2026
Kyle's Kitchen

California Club Burger

BurgersPopular

Kyle's Kitchen California Club Burger is fat-leaning, with about 45% of macro calories from fat. Each serving has 420 calories, 24g protein, 34g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
420
Calories
Per serving
24 g
Protein
34 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 459 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein24 g (23%)
Carbs34 g (32%)
Fat21 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 459 mg20%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 24g protein and 420 calories.Yes
Lower carb34g carbs per serving.No
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium459mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

California Club Burger has 220 more calories than 9 Iron or Wedge? Salad and 15g more protein. Compare

California Club Burger has 300 more calories than Add Garlic Herb Roll to Salad and 20g more protein. Compare

Compare with 9 Iron or Wedge? Salad

California Club Burger Compared With Nearby Items

Compared with Ahi in my Body Burger, another Burgers item at Kyle's Kitchen, California Club Burger has 60 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Club Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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