Nutrition comparison

Cherry Kissed Mocha vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.

Quick answer

Cherry Kissed Mocha is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Cherry Kissed Mocha
366 kcal
Highest protein
Almond Croissant
12 g protein
Lowest carbs
Almond Croissant
67 g carbs
Lowest sodium
Cherry Kissed Mocha
144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Kissed MochaBeverages - Hot366 kcal8 g100 g8 g0 g144 mg
Almond CroissantCroissants575 kcal12 g67 g30 g3 g413 mg

Which should you choose?

Choose Cherry Kissed Mocha if your priority is keeping calories lower. It has 366 calories per serving.

Choose Almond Croissant if you want the most protein. It has 12g protein per serving.

If sodium matters, Cherry Kissed Mocha is the lighter sodium pick at 144mg.

Compare as a meal

Open these items in the La Bou calculator to see combined calories and macros.

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