Nutrition comparison

Cherry Kissed Mocha vs American Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.

Quick answer

Cherry Kissed Mocha is lowest in calories, while American Turkey Sandwich gives the most protein.

Add all to calculator
Lowest calories
Cherry Kissed Mocha
366 kcal
Highest protein
American Turkey Sandwich
25 g protein
Lowest carbs
American Turkey Sandwich
67 g carbs
Lowest sodium
Cherry Kissed Mocha
144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Kissed MochaBeverages - Hot366 kcal8 g100 g8 g0 g144 mg
American Turkey SandwichFast & Fresh Sandwiches559 kcal25 g67 g22 g7 g1,121 mg

Which should you choose?

Choose Cherry Kissed Mocha if your priority is keeping calories lower. It has 366 calories per serving.

Choose American Turkey Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Cherry Kissed Mocha is the lighter sodium pick at 144mg.

Compare as a meal

Open these items in the La Bou calculator to see combined calories and macros.

Open calculator