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Last updated: Aug 9, 2026

La Bou

Chicken Caesar Wrap

Wrap n RollPopular

La Bou Chicken Caesar Wrap is fat-leaning, with about 53% of macro calories from fat. Each serving has 940 calories, 51g protein, 59g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

10.8 oz

Serving Size

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940

Calories

Per serving

51 g

Protein

59 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 121 mg40%

Sodium 1,246 mg54%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein51 g (22%)

Carbs59 g (25%)

Fat56 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 4 g14%

Sodium 1,246 mg54%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 51g protein and 940 calories.Yes

Lower carb59g carbs per serving.No

Low fat56g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,246mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wrap n Roll

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BBQ Beef with Cheese Wrap817 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Wrap has 365 more calories than Almond Croissant and 39g more protein. Compare

Chicken Caesar Wrap has 381 more calories than American Turkey Sandwich and 26g more protein. Compare

Almond Croissant575 kcal · 12 g proteinAmerican Turkey Sandwich559 kcal · 25 g proteinApple Cake666 kcal · 8 g proteinApple Cinnamon Muffin470 kcal · 7 g proteinApple Strudel580 kcal · 7 g proteinApricot Scone567 kcal · 8 g protein

Compare with Almond Croissant

Chicken Caesar Wrap Compared With Nearby Items

Compared with BBQ Beef with Cheese Wrap, another Wrap n Roll item at La Bou, Chicken Caesar Wrap has 123 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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