Last updated: Aug 9, 2026
La Bou

Creamy Dill Dressing

Salad DressingsPopular

La Bou Creamy Dill Dressing is fat-leaning, with about 100% of macro calories from fat. Each serving has 180 calories, 0g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
180
Calories
Per serving
0 g
Protein
0 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 369 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat20 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 369 mg16%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No
Lower carb0g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium369mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Dill Dressing has 395 fewer calories than Almond Croissant and 12g less protein. Compare

Creamy Dill Dressing has 379 fewer calories than American Turkey Sandwich and 25g less protein. Compare

Compare with Almond Croissant

Creamy Dill Dressing Compared With Nearby Items

La Bou Creamy Dill Dressing is listed in the Salad Dressings category with 180 calories, 0g protein, 0g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Dill Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI