Creamy Dill Dressing vs American Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.

Quick answer

Creamy Dill Dressing is lowest in calories, while American Turkey Sandwich gives the most protein.

Lowest calories

Creamy Dill Dressing

180 kcal

Highest protein

American Turkey Sandwich

25 g protein

Lowest carbs

Creamy Dill Dressing

0 g carbs

Lowest sodium

Creamy Dill Dressing

369 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Dill DressingSalad Dressings	180 kcal	0 g	0 g	20 g	0 g	369 mg
American Turkey SandwichFast & Fresh Sandwiches	559 kcal	25 g	67 g	22 g	7 g	1,121 mg

Choose Creamy Dill Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose American Turkey Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Creamy Dill Dressing is the lighter sodium pick at 369mg.

Open these items in the La Bou calculator to see combined calories and macros.