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Last updated: Aug 9, 2026
La Bou

Creamy Tomato Bisque

SoupsPopular

La Bou Creamy Tomato Bisque is fat-leaning, with about 75% of macro calories from fat. Each serving has 313 calories, 4g protein, 16g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

10 oz
Serving Size
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313
Calories
Per serving
4 g
Protein
16 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories313 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 81 mg27%
Sodium 1,127 mg49%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313
kcal
Protein4 g (5%)
Carbs16 g (20%)
Fat26 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 1,127 mg49%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 313 calories.No
Lower carb16g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,127mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Tomato Bisque has 262 fewer calories than Almond Croissant and 8g less protein. Compare

Creamy Tomato Bisque has 246 fewer calories than American Turkey Sandwich and 21g less protein. Compare

Compare with Almond Croissant

Creamy Tomato Bisque Compared With Nearby Items

La Bou Creamy Tomato Bisque is listed in the Soups category with 313 calories, 4g protein, 16g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Tomato Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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