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Nutrition comparison
Creamy Tomato Bisque vs American Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.
Quick answer
Creamy Tomato Bisque is lowest in calories, while American Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Creamy Tomato Bisque
313 kcal
Highest protein
American Turkey Sandwich
25 g protein
Lowest carbs
Creamy Tomato Bisque
16 g carbs
Lowest sodium
American Turkey Sandwich
1,121 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Tomato BisqueSoups | 313 kcal | 4 g | 16 g | 26 g | 1 g | 1,127 mg |
| American Turkey SandwichFast & Fresh Sandwiches | 559 kcal | 25 g | 67 g | 22 g | 7 g | 1,121 mg |
Which should you choose?
Choose Creamy Tomato Bisque if your priority is keeping calories lower. It has 313 calories per serving.
Choose American Turkey Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, American Turkey Sandwich is the lighter sodium pick at 1,121mg.
Compare as a meal
Open these items in the La Bou calculator to see combined calories and macros.
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