Last updated: Aug 9, 2026
La Bou

Herb Vinaigrette

Salad DressingsPopular

La Bou Herb Vinaigrette is fat-leaning, with about 95% of macro calories from fat. Each serving has 225 calories, 0g protein, 3g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
225
Calories
Per serving
0 g
Protein
3 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 364 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein0 g (0%)
Carbs3 g (5%)
Fat23 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 364 mg16%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 225 calories.No
Lower carb3g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium364mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herb Vinaigrette has 350 fewer calories than Almond Croissant and 12g less protein. Compare

Herb Vinaigrette has 334 fewer calories than American Turkey Sandwich and 25g less protein. Compare

Compare with Almond Croissant

Herb Vinaigrette Compared With Nearby Items

La Bou Herb Vinaigrette is listed in the Salad Dressings category with 225 calories, 0g protein, 3g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Herb Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI